8/19/21         fasting is the magic secret

So if you are really serious about healing your body, the number one most effective, fastest, cheapest (it’s free! That’s why it’s a secret. Who’s going to make money off of you not eating?), powerful thing to do is fasting. It can cut your chance of getting cancer by 70 PERCENT! This is an excellent video on the effects of fasting by a cardiologist who really knows his stuff. Ignore all that “You HAVE to eat breakfast,” and, “You HAVE to eat 3 meals a day,” and, “Oh my gawd! You HAVE to eat lots of protein/fat/ whatever the current fashion is.”  People are always asking me, “What do I need to take/eat/do for my whatever?” and very few people are ready for the truth. If I say the “F” word I can see panic and resistance rising in their eyes, but the answer is almost always “NOTHING.” Fast. Quit trying to throw more more more into an already overloaded system. Give it a freaking rest already. 

Is fasting as fun as playing games like “count calories” or “eat aardvark livers” or “wear a pedometer?” Probably not. Fasting is not fun for me, but it’s quite easy for other people, so don’t expect to suffer. It might be a walk in the park for you. It sucks for a day or two and then it’s mostly ok after that. There ARE a couple of tricks that help. Be REALLY nice to yourself while you are fasting. Don’t do crap you don’t want to do, and do the stuff you like. Go swim in the river, go for a walk, read a book, listen to music, go for a drive,  sit quietly and do nothing at all. Don’t mess around with food – stay off of The Food Channel, don’t read recipe books, don’t pace up and down in front of MacDonald’s sniffing the air, don’t clean out the fridge or can pears,  just stay out of the kitchen and try not to be a food addict for a day or two. If you have to feed other people, prepare their meals ahead of time and stick them in the freezer or send them out to eat.

If you are water fasting you will be drinking water. When I fast I get cold, so I get out in the sun and drink hot water to warm up. Dress in layers. Move to generate heat.  Take a hot bath or shower. No extra points for unnecessary suffering. If you want to take a nap, take one.

The other trick is that the only reason we eat is for energy. There are people who skip the eating part and just collect the energy from the environment (find the documentary here). This practice poses the greatest threat of all to the psychopathocracy because if people figure out they aren’t dependent on multinational satanic pedophiles for food in order to survive, the game will be completely OVER. Nevertheless, this practice is thousands of years old, the Taoists have been doing it forever and the Chinese name for it is Bigu. So fasting for a day is the perfect chance to build your Bigu muscles. Do a qi practice like qigong or taichi, or go for a nature walk and inhale the infinite energy through every pore, the top of your head, the bottoms of your feet, whatever works for you. You might not ever feel hungry during your fast!  See the documentary above for ways people “eat” qi.

Ignore what the lamestream media has to say about fasting. It’s mostly lies. Their job is to sell stuff for sponsors, not improve your health. Quite the opposite, actually.

The older you get the more important it is to fast. You have eaten lots of junk that is killing your cells and making you old, and fasting is the only way to clean it out. Ironically, after you slug it out with your food addictions during a fast (clear your drug of choice – sugar, carbs or whatever out of the house before a fast and keep BUSY), you will find that it is easier to fast when you are over 50 than when you are 20, probably because you are in the “cleaning out” phase of life versus the building and developing phase, AND, Bigu happens to varying degrees naturally as you age. Studies have shown that fit, thin seniors expend more calories than they take in. Bigu.

I also recommend fasting from media and digital junk while going off food, but that is optional. If you are a religious or spiritual person, you might recall that most religious texts heavily advocate FASTING AND PRAYING. Whenever someone in the Bible had some serious problems, they would fast and pray. Here’s your chance. You can even dedicate your fast to God or whoever you revere and pray for help with the fasting process. I think they also recommend you just fast and shut up about it, which is good advice. Most people get weirdly upset if you even TALK about fasting, let alone tell them you are doing it. They will often try to talk you out of it. Just be really careful who you share it with.

I just LOVE this doctor! Enjoy this video and look for other videos by Dr. Pradip on Youtube.


Really excellent free book on hydrogen peroxide therapy to kill viruses and bacteria


Here is a link to a book by Dr. Thomas Levy, a board-certified cardiologist, that will tell you how to nebulize hydrogen peroxide to stop sinus infections, among a bunch of other spectacular treatments and how to use them. Get it while you still can. It describes how he healed his lifelong sinus infection and how you can do it yourself. He also uses these treatments to stop any cold or flu infection in its tracks. A VERY powerful intervention for Covid.


Nebulizers are cheap and easy to get and everyone should own one. Take back your power to heal yourself from a variety of lung condtions.

Vitamin C is a big deal. It’s such a big deal that the Harmaceutical Mafia launched a violent assault on Dr. Mercola for even TALKING about how effective it is against Covid, so I thought I’d add a link to the vitamin C that I prefer. It’s called C-Salts and it is a tasteless, colorless powder that you can add to easily add to water or beverages in any quantity you want.

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